Human hands with their dexterous, opposable thumbs have allowed us to innovate, to use tools, to become nimble, skillful, creative, and artful makers. The Glen Arbor Arts Center By Hand
Explore techniques for stress reduction with Wendy Weckstein of Northern Michigan Psychiatric Services. She’ll discuss how mindfulness can help reduce the emotional and physical stresses often associated with aging: depression,
Join us in an inspiring space for a community yoga class, held weekly on Wednesday’s at 5:30 pm. Hosted at Nature in Maple City by Yen Yoga & Fitness. This
